Making professional caliber training accessible for amateurs and future professionals
If you are looking to improve: ▪️ Rotational power ▪️ Body composition to improve output & look the part ▪️ Mobility to help you get into better positions ▪️ Recovery so you can practice more ▪️ Consistency to make your best performances the norm ▪️ Health and durability YOU'RE IN THE RIGHT PLACE. We believe that a lot more goes into improving your game than by only addressing mechanics! Via our mobile app, Complete Game Performance offers fully remote, holistic training for highly motivated players looking to separate themselves from the rest of the pack. Our programs include sport-specific and individualized: ✅ Movement assessments ✅ Mobility exercises/routines based on your limitations ✅ Monthly workout programming from a Certified Strength & Conditioning Specialist ✅ Nutritional advice and macronutrient recommendations ✅ Mechanical analysis ✅ Drills to address performance deficiencies And most importantly... ✅ Live chat support in our app from a real coach to provide guidance, answer questions, and help you reach your goals along the way
Your progress is now in your pocket!
Personalized Schedule
Transform your game with a training program designed specifically for you. Based on your motor preferences from your movement screen, your personalized schedule will include workouts, mobility exercises, drills, nutritional guidance, and other in-app features to track your progress.
Dynamic Workout Routines
Enjoy our scientifically-backed workout routines, all suited to your goals. Whether you want to gain muscle, lose fat, improve strength and explosiveness, or all of the above, our app walks you through each individualized workout step-by-step. Regardless of where you workout and what resources you have, we personalize each and every workout for YOU.
Our Plans
Pitchers Premium Plan
Our all-inclusive offering for dedicated pitchers. Includes all service offerings below.
Movement assessments (initial + biannual reassessment)
Corrective mobility exercises/routines based on your movement limitations
Monthly lifting blocks tailored to meet your training goals
Mechanical advice/individualized throwing drills
Monthly throwing plans
Pitch design assistance
Nutritional advice and macronutrient recommendations
Unlimited chat support from your performance coach
One video call per month
$300
Monthly
Pitchers - Throwing Only
For those looking strictly for throwing and pitching guidance. Payments are month-to-month.
Monthly throwing plan
Mechanical advice/individualized throwing drills
Pitch design assistance
Unlimited chat support from your performance coach
$200
Monthly
4 Week Bulletproof Shoulder Program
This comprehensive 4 week protocol targets mobility, stability, and strength within and around the shoulder. Arguably the most complex joint in the human body, the shoulder requires consistent prehab in order to function both powerfully AND pain-free. Though it's designed specifically for overhead athletes, this plan will work for anyone looking to alleviate shoulder pain through a combination of concentric, eccentric, and isometric exercises. 6 workouts per week ranging from 20-45 minutes each. Complete for 4 weeks straight and see significant improvement.
Progressive Step-by-Step Workouts in a User Friendly App
3 Protocols to Complete 6 Days/Week for 1 Month
Shoulder Stability Exercises
Shoulder Mobility Exercises
Shoulder Strengthening Exercises
$1
for 4 weeks
Golfers Premium Plan
Our all-inclusive plan for dedicated golfers. Includes all service offerings listed below.
Movement assessments (initial + biannual reassessment)
Corrective mobility exercises/routines based on your movement limitations
One-time swing analysis
Drills to address performance deficiencies
Nutritional advice and macronutrient recommendations
Unlimited chat support from your performance coach
One video call per month
$300
MonthlyOur Team
Eric Mock (Co-founder, Performance Coach) Quentin Smith (Co-founder, Analytics)
Following stints in professional baseball and corporate America, our founders and longtime best friends reunited to bring together their greatest passions: baseball, golf, and helping others. Eric spent 4 years in minor league baseball followed by two years coaching in player development at the top pitching facility in the world. Balancing a kinesiology background with his own high-level college and professional playing experience, he is able to connect and relate with athletes while helping them to reach their goals. Now, he looks to take what he's learned from the baseball world and also apply it to the game of golf, which he feels is well behind other sports as it relates to athlete development and modern training principles. Quentin joins the CG team as the brains behind the operation. He brings a wealth of knowledge in data, analytics, and consulting to help drive our company to reach highly motivated athletes from all walks of life. Contact Information: cgame.performance@gmail.com (610) 858-9468
